-
Time
7:30
-
Miles
0.23
-
Min/mi
32:37
-
Cals
14
-
Cadence
108
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.23m - 7:30(32:29/m) 14cal 53/63rpm 1.85/3.99mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:21 |
1:21 |
21:40 |
107 106-108 |
0.13 |
2:27 |
1:06 |
17:36 |
106 104-108 |
0.19 |
5:00 |
2:33 |
40:44 |
102 102-102 |
0.23 |
7:31 |
2:31 |
58:09 |
120 120-120 |
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