Mon 28th Jan 2019 at 7:00am by pjlovr25

Cross > HIIT

  • Time
    22:24
  • Cals
    20
  • BPM
    128
  • %MHR
    68.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

BC Advanced HIIT
===
1) 0m - 4:15(/m) 117/144bpm 20cal
4:15

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 22:23 22:23 INF:00:00 128 68-169 INF

Heart

128/169max
  • Show Beats/Mile
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