Fri 25th Jan 2019 at 4:00pm by WildeRover
Bike > General
-
Time
1:00:03
-
Miles
10.21
-
Mph
10.2
-
FBI
43.60
-
Cals
1277
-
Cadence
61
-
Asc(m)
338
-
Hillscore
24
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 5:21(5:21/m) 123cal 11.23/14.32mph
2) 1m - 6:14(6:14/m) 132cal 9.62/23.02mph
3) 1m - 4:52(4:52/m) 109cal 12.32/23.92mph
4) 1m - 7:17(7:17/m) 119cal 8.24/22.33mph
5) 1m - 6:07(6:07/m) 127cal 9.82/12.27mph
6) 1m - 6:13(6:13/m) 125cal 9.64/10.96mph
7) 1m - 5:03(5:03/m) 122cal 11.88/13.73mph
8) 1m - 5:55(5:55/m) 125cal 10.13/12.4mph
9) 1m - 5:46(5:46/m) 133cal 10.41/16.11mph
10) 1m - 6:00(6:00/m) 131cal 10.01/11.92mph
11) 0.21m - 1:15(5:54/m) 31cal 10.16/11.48mph
5:21 6:14 4:52 7:17 6:07 6:13 5:03 5:55 5:46 6:00 1:15
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.50 |
2:37 |
2:37 |
11.49 |
62 62-62 |
8/7 |
1.00 |
5:20 |
2:44 |
11.00 |
62 61-63 |
4/7 |
1.50 |
7:53 |
2:32 |
11.82 |
62 62-62 |
30/16 |
2.00 |
11:35 |
3:42 |
8.09 |
62 62-62 |
41/6 |
2.50 |
13:04 |
1:29 |
20.20 |
58 40-62 |
1/31 |
3.00 |
16:26 |
3:22 |
8.92 |
62 62-64 |
29/0 |
3.50 |
18:39 |
2:13 |
13.57 |
63 62-69 |
2/25 |
4.00 |
23:44 |
5:06 |
5.89 |
60 47-62 |
42/2 |
4.50 |
26:51 |
3:07 |
9.63 |
62 62-62 |
13/6 |
5.00 |
29:51 |
3:00 |
10.03 |
62 62-62 |
7/6 |
5.50 |
33:05 |
3:14 |
9.26 |
62 62-62 |
16/4 |
6.00 |
36:03 |
2:58 |
10.13 |
62 62-62 |
14/25 |
6.50 |
38:19 |
2:16 |
13.21 |
0 0-0 |
17/19 |
7.00 |
41:07 |
2:48 |
10.73 |
63 62-64 |
8/8 |
7.50 |
44:14 |
3:07 |
9.61 |
62 62-62 |
14/15 |
8.00 |
47:01 |
2:47 |
10.80 |
61 50-62 |
19/11 |
8.50 |
49:56 |
2:55 |
10.31 |
55 15-63 |
9/38 |
9.00 |
52:48 |
2:52 |
10.44 |
62 62-63 |
5/5 |
9.50 |
55:31 |
2:43 |
11.01 |
62 62-62 |
18/6 |
10.00 |
58:47 |
3:16 |
9.18 |
62 62-62 |
15/1 |
10.21 |
1:00:03 |
1:16 |
10.01 |
62 62-62 |
14/1 |
Elevation
Biggest Climbs (m) |
Mph |
55 5.0% |
6.7
|
47 5.7% |
8.3
|
30 2.6% |
9.4
|
30 3.3% |
9.9
|
24 2.8% |
9.7
|
20 5.3% |
9.2
|
See your biggest climbs
|
Predictions
Dist |
Time |
Per Mile |
10 miles |
58:43 |
5:52 |
20km |
1:14:11 |
5:58 |
15 miles |
1:30:48 |
6:03 |
20 miles |
2:03:43 |
6:11 |
40km |
2:36:16 |
6:17 |
25 miles |
2:37:15 |
6:17 |
42km |
2:44:41 |
6:19 |
50 miles |
5:31:17 |
6:38 |
56 miles |
6:14:12 |
6:41 |
100 miles |
11:37:56 |
6:59 |
112 miles |
13:08:21 |
7:02 |
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