Run > Fartleks

Split Summary
===
1) 1m - 8:18(8:18/m) 115/124bpm 90cal 7.23/8.72mph
2) 0.04m - 24(9:05/m) 113/117bpm 3cal 6.61/6.97mph
3) 0.27m - 1:30(5:38/m) 115/118bpm 15cal 10.66/11.21mph
4) 0.07m - 40(8:55/m) 117/118bpm 7cal 6.73/10.4mph
5) 0.26m - 1:30(5:52/m) 117/121bpm 15cal 10.22/11.5mph
6) 0.06m - 40(10:46/m) 118/121bpm 7cal 5.57/10.1mph
7) 0.27m - 1:30(5:33/m) 128/136bpm 19cal 10.8/10.6mph
8) 0.07m - 40(9:53/m) 141/155bpm 10cal 6.07/10.37mph
9) 0.26m - 1:30(5:46/m) 141/154bpm 23cal 10.39/11.88mph
10) 0.08m - 40(8:41/m) 148/161bpm 10cal 6.92/10.08mph
11) 0.25m - 1:30(6:01/m) 150/160bpm 25cal 9.97/10.85mph
12) 0.08m - 40(7:54/m) 140/145bpm 10cal 7.6/9.56mph
13) 0.17m - 1:00(5:58/m) 145/149bpm 16cal 10.06/10.16mph
14) 0.06m - 30(9:01/m) 147/162bpm 8cal 6.65/9.77mph
15) 0.16m - 1:00(6:10/m) 152/161bpm 16cal 9.72/9.89mph
16) 0.05m - 30(9:17/m) 148/150bpm 8cal 6.46/9.25mph
17) 0.17m - 1:00(5:57/m) 145/152bpm 16cal 10.09/9.75mph
18) 0.06m - 30(8:09/m) 126/143bpm 5cal 7.36/9.64mph
19) 0.17m - 1:00(5:55/m) 145/150bpm 15cal 10.15/10.42mph
20) 0.06m - 30(8:20/m) 145/148bpm 7cal 7.2/10mph
21) 0.16m - 1:00(6:17/m) 139/149bpm 14cal 9.54/9.75mph
22) 0.06m - 30(9:00/m) 139/141bpm 7cal 6.66/9.29mph
23) 0.08m - 30(5:54/m) 138/142bpm 7cal 10.18/10.33mph
24) 0.04m - 20(8:39/m) 138/139bpm 4cal 6.94/10.18mph
25) 0.09m - 30(5:38/m) 137/138bpm 7cal 10.67/10.67mph
26) 0.03m - 20(10:02/m) 139/141bpm 4cal 5.98/10.16mph
27) 0.08m - 30(6:29/m) 139/142bpm 7cal 9.27/9.23mph
28) 0.04m - 20(8:24/m) 142/144bpm 4cal 7.14/9.27mph
29) 0.09m - 30(5:46/m) 140/142bpm 7cal 10.41/10.4mph
30) 0.04m - 20(8:43/m) 142/146bpm 4cal 6.88/10.29mph
31) 0.08m - 30(5:59/m) 140/144bpm 7cal 10.03/10.31mph
32) 0.04m - 20(8:47/m) 107/141bpm 2cal 6.83/10.27mph
33) 1m - 8:13(8:13/m) 135/140bpm 102cal 7.31/7.6mph
34) 0.57m - 4:41(8:13/m) 136/140bpm 58cal 7.31/7.68mph