Wed 23rd Jan 2019 at 1:00pm by Old Man
Bike > Road Biking
Notes & Comments
Calibrated my bike then laid the course for the winter 10k in Ferry Meadows, total 12k
Predictions
Dist |
Time |
Per Mile |
10 miles |
|
0 |
20km |
|
0 |
15 miles |
|
0 |
20 miles |
|
0 |
40km |
|
0 |
25 miles |
|
0 |
42km |
|
0 |
50 miles |
|
0 |
56 miles |
|
0 |
100 miles |
|
0 |
112 miles |
|
0 |
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