Mon 21st Jan 2019 at 5:00pm by WildeRover
Bike > General
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Time
1:00:43
-
Miles 10.75
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Mph 10.6
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FBI
45.40
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Cals
1352
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Cadence
62
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Asc(m)
304
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Hillscore
20
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Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 4:40(4:40/m) 117cal 12.88/17.82mph
2) 1m - 5:17(5:17/m) 132cal 11.35/17.93mph
3) 1m - 8:02(8:02/m) 134cal 7.47/19.37mph
4) 1m - 4:41(4:41/m) 108cal 12.82/22.79mph
5) 1m - 5:43(5:43/m) 125cal 10.5/12.75mph
6) 1m - 6:07(6:07/m) 136cal 9.8/11.75mph
7) 1m - 5:17(5:17/m) 121cal 11.37/12.96mph
8) 1m - 5:54(5:54/m) 127cal 10.16/13.32mph
9) 1m - 5:50(5:50/m) 133cal 10.28/18.26mph
10) 1m - 4:44(4:44/m) 117cal 12.69/19.12mph
11) 0.75m - 4:29(5:59/m) 102cal 10.04/12.8mph
===
1) 1m - 4:40(4:40/m) 117cal 12.88/17.82mph
2) 1m - 5:17(5:17/m) 132cal 11.35/17.93mph
3) 1m - 8:02(8:02/m) 134cal 7.47/19.37mph
4) 1m - 4:41(4:41/m) 108cal 12.82/22.79mph
5) 1m - 5:43(5:43/m) 125cal 10.5/12.75mph
6) 1m - 6:07(6:07/m) 136cal 9.8/11.75mph
7) 1m - 5:17(5:17/m) 121cal 11.37/12.96mph
8) 1m - 5:54(5:54/m) 127cal 10.16/13.32mph
9) 1m - 5:50(5:50/m) 133cal 10.28/18.26mph
10) 1m - 4:44(4:44/m) 117cal 12.69/19.12mph
11) 0.75m - 4:29(5:59/m) 102cal 10.04/12.8mph
4:40 5:17 8:02 4:41 5:43 6:07 5:17 5:54 5:50 4:44 4:29
Pin Map |
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MPH0
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Recent0
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Elev0
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Cad.0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Cadence rpm Cad. | Ascent mtrs Asc. |
---|---|---|---|---|---|
0.50 | 2:28 | 2:28 | 12.17 | 62 62-62 | 6/3 |
1.00 | 4:42 | 2:14 | 13.44 | 62 62-62 | 5/11 |
1.50 | 7:18 | 2:36 | 11.55 | 62 62-62 | 8/4 |
2.00 | 9:56 | 2:39 | 11.33 | 62 62-62 | 11/8 |
2.50 | 14:12 | 4:16 | 7.03 | 62 62-62 | 40/0 |
3.00 | 17:58 | 3:45 | 7.99 | 62 62-62 | 29/18 |
3.50 | 19:30 | 1:33 | 19.40 | 62 62-64 | 1/35 |
4.00 | 22:39 | 3:08 | 9.55 | 62 62-62 | 29/0 |
4.50 | 25:34 | 2:55 | 10.28 | 62 62-62 | 23/2 |
5.00 | 30:19 | 4:45 +1:57 | 6.32 | 62 62-62 | 9/7 |
5.50 | 33:24 | 3:05 | 9.74 | 62 62-62 | 6/6 |
6.00 | 36:27 | 3:03 | 9.83 | 63 62-66 | 6/7 |
6.50 | 39:23 | 2:57 | 10.20 | 62 62-63 | 8/7 |
7.00 | 41:43 | 2:20 | 12.90 | 0 0-0 | 20/20 |
7.50 | 44:38 | 2:55 | 10.27 | 62 62-62 | 9/7 |
8.00 | 47:39 | 3:01 | 9.93 | 62 62-62 | 13/14 |
8.50 | 50:25 | 2:46 | 10.87 | 62 62-62 | 11/12 |
9.00 | 53:32 | 3:07 | 9.64 | 62 62-62 | 8/23 |
9.50 | 55:50 | 2:19 | 12.98 | 62 61-62 | 4/10 |
10.00 | 58:11 | 2:21 | 12.80 | 62 62-62 | 18/3 |
10.50 | 1:01:14 | 3:03 | 9.83 | 62 62-65 | 16/3 |
10.75 | 1:02:40 | 1:26 | 10.36 | 63 62-64 | 16/0 |
Elevation
Asc 304m,
Range 93m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
76 5.7% | 7.3 |
58 2.4% | 8.3 |
31 2.8% | 9.9 |
12 9.3% | 12.4 |
10 4.3% | 12.9 |
10 2.4% | 9.9 |
See your biggest climbs |
Cadence
62 (66 max)
Cadence Chart
Cadence Bands
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 56:11 | 5:37 |
20km | 1:10:58 | 5:43 |
15 miles | 1:26:52 | 5:47 |
20 miles | 1:58:21 | 5:55 |
40km | 2:29:29 | 6:01 |
25 miles | 2:30:26 | 6:01 |
42km | 2:37:32 | 6:02 |
50 miles | 5:16:55 | 6:20 |
56 miles | 5:57:58 | 6:24 |
100 miles | 11:07:39 | 6:41 |
112 miles | 12:34:09 | 6:44 |
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