Sun 20th Jan 2019 at 9:00am by Abi G

Cross > Bodyweight Fitn
  • Time
    50:01
  • Cals
    344
  • BPM
    110
  • %MHR
    59.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Runtastic workout 2

Jumping jacks
Push ups
Squats

Beetles

Extra workout - Fat Burn

Rockstars
Frog squats
Wall pushes
Side lunges
Skier jumps
Cross punches

Split Summary
===
1) 0m - 50:01(/m) 109/156bpm 344cal
50:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 53:40 53:40 +3:39 INF:00:00 110 48-156 INF

Heart

110/156max
  • Show Beats/Mile
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