Sun 13th Jan 2019 at 5:00pm by yapster

Walk > General

  • Time
    11:37
  • Miles
    0.65
  • Min/mi
    17:52
  • Stride(cm)
    71
  • Cals
    66
  • Cadence
    126
  • BPM
    100
  • %MHR
    58.6
  • B/mi
    1790
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.65m - 11:37(17:56/m) 100/114bpm 66cal 63/83rpm 3.34/0mph
11:37

Pace

10% 90%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 50 50 13:20 95 91-101 1266 125 118-150
0.13 1:52 1:02 16:36 102 98-109 1693 127 120-132
0.19 2:49 56 15:04 102 100-103 1537 126 120-132
0.25 3:45 57 15:08 108 97-114 1634 133 126-166
0.31 4:43 57 15:19 108 102-112 1654 126 120-130
0.38 7:17 2:34 41:01 97 84-104 3979 122 120-130
0.44 8:24 1:07 17:55 99 97-101 1773 123 110-130
0.50 9:21 57 15:06 99 98-101 1495 125 122-128
0.56 10:17 57 15:12 96 90-101 1459 126 120-130
0.63 11:15 57 15:13 103 93-111 1567 126 122-132
0.65 11:36 21 16:39 94 93-95 1564 125 122-128

Heart

100/114max
  • Show Beats/Mile

Cadence

126 (166 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:51 More
800m 8:55 17:56 More
1km 11:08 17:55 More

Predictions

Dist Time Per Mile
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