Sun 13th Jan 2019 at 10:00am by Velociraptor

Bike > Tandem

Amazing
breezy

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Time
4:27:36
Miles
51.91
Mph
11.6
FBI
61.34
Cadence
65
Asc(m)
1938
Hillscore
161
Surface
Road

Notes & Comments

Vecindario/Aiguimes for coffee and cake/Sta. Lucia/San Bartholome/Fataga.

4:31 5:28 2:46 3:45 5:48 2:15 4:09 3:56 3:31 4:59 5:19 4:35 4:43 3:38 3:28 4:17 7:11 9:56 8:04 7:18 11:31 10:46 10:41 5:14 8:04 9:38 8:56 3:12 2:50 2:16 2:29 4:12 4:38 10:15 10:27 10:55 2:52 2:12 2:20 2:23 1:59 2:17 2:17 8:34 7:01 3:56 1:42 1:59 1:43 3:39

Pin Map

0mi in 0

Pace

28%

12%

23%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
2.00	9:58	9:58	12.03	70 25-92	36/4
4.00	16:31	6:33	18.32	78 27-91	21/51
6.00	24:34	8:02	14.92	66 18-94	63/80
8.00	32:39	8:05	14.85	78 53-100	38/36
10.00	41:10	8:31	14.10	77 54-93	29/8
12.00	51:03	9:54	12.13	76 19-89	50/4
14.00	59:26	8:23	14.33	73 30-92	37/7
16.00	1:07:11	7:45	15.48	74 17-93	1/40
18.00	1:24:18	17:07	7.01	65 50-103	75/2
20.00	2:13:32	49:14 +33:52	2.44	63 8-89	140/5
22.00	2:35:49	22:17	5.38	61 51-78	158/3
24.00	2:51:41	15:53	7.56	60 46-90	172/17
26.00	3:09:27	17:46	6.76	63 46-102	142/71
28.00	3:21:35	12:08	9.89	64 46-95	151/13
30.00	3:26:42	5:07	23.46	79 38-88	165/208
32.00	3:51:15	24:33 +17:54	4.89	61 1-77	29/122
34.00	4:08:38	17:22 +2:27	6.91	59 45-86	141/118
36.00	4:30:00	21:23	5.61	58 47-82	174/0
38.00	4:35:04	5:04	23.72	77 19-107	53/115
40.00	4:39:47	4:43	25.43	64 15-84	7/244
42.00	4:44:04	4:17	28.05	67 14-89	6/177
44.00	4:54:54	10:51	11.07	65 41-90	91/67
46.00	5:05:50	10:56	10.97	61 17-107	85/89
48.00	5:09:34	3:43	32.22	62 15-108	0/236
50.00	5:14:56	5:22	22.34	74 11-99	0/109
51.91	5:21:58	7:02	16.27	75 14-91	4/35

Elevation

Asc 1938m, Range 934m

Elevation Graph

Biggest Climbs (m)	Mph
793 5.0%	8.3
296 11.3%	5.7
86 3.6%	21.8
85 7.5%	12.4
69 1.4%	10.7
51 2.9%	15.4
See your biggest climbs

Cadence

65 (108 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	20	1:21	More
800m	42	1:24	More
1km	53	1:25	More
Mile	1:32	1:32	More
5k	5:38	1:49	More
5 miles	10:44	2:09	More
10k	13:52	2:14	More
10 miles	33:51	3:23	More
Half	41:27	3:10	More
20 miles	1:30:01	4:30	More
Mara	2:15:15	5:10	More
50k	2:58:51	5:45	More
40 miles	4:31:00	6:46	More
75k	4:57:52	6:23	More
50 miles	5:12:04	6:14	More

Predictions

Dist	Time	Per Mile
10 miles	38:31	3:51
20km	49:45	4:00
15 miles	1:02:05	4:08
20 miles	1:27:06	4:21
40km	1:52:29	4:32
25 miles	1:53:15	4:32
42km	1:59:08	4:34
50 miles	4:16:03	5:07
56 miles	4:52:35	5:13
100 miles	9:38:54	5:47
112 miles	11:01:30	5:54

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