Sun 13th Jan 2019 at 12:00pm by bekmack
Walk > General
-
Time
9:24
-
Miles
0.37
-
Min/mi
25:24
-
Stride(cm)
52
-
Cals
46
-
Cadence
120
-
BPM
109
-
%MHR
63.5
-
B/mi
2757
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.37m - 9:24(25:35/m) 108/137bpm 46cal 60/64rpm 2.34/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:07 |
1:07 |
17:52 |
102 98-106 |
1822 |
125 120-128 |
0.13 |
2:07 |
1:00 |
16:01 |
99 98-102 |
1586 |
123 122-126 |
0.19 |
3:06 |
59 |
15:38 |
99 96-101 |
1548 |
121 118-124 |
0.25 |
4:08 |
1:03 |
16:42 |
97 92-107 |
1620 |
121 118-126 |
0.31 |
5:36 |
1:27 |
23:16 |
121 96-135 |
2815 |
116 96-120 |
0.37 |
9:22 |
3:46 |
1:08:50 |
111 84-132 |
7640 |
106 98-110 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:00 |
16:04 |
More |
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