Wed 9th Jan 2019 at 5:00pm by CJCJ

Bike > General

  • Time
    51:00
  • Cals
    507
  • Watts
    166
  • Cadence
    92
  • BPM
    128
  • %MHR
    74.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 18:00(/m) 119/126bpm 177cal 92/98rpm 164/207W
2) 0m - 15:00(/m) 142/155bpm 187cal 93/102rpm 209/286W
3) 0m - 18:00(/m) 124/154bpm 143cal 88/136rpm 133/297W
18:00 15:00 18:00

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 51:00 51:00 0.00 128 96-155 INF 92 74-136 166 56-297

Heart

128/155max
  • Show Beats/Mile

Power

166W (297 max)
Power Graph
Power Bands

Cadence

92 (136 max)
Cadence Chart
Cadence Bands
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