Tue 8th Jan 2019 at 5:00am by Nic1510

Cross > General
  • Time
    27:58
  • Cals
    55
  • Cadence
    120
  • BPM
    79
  • %MHR
    46.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 27:58(/m) 76/125bpm 55cal 59/61rpm
27:58

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 27:58 27:58 INF:00:00 79 56-125 INF 120 118-122

Heart

79/125max
  • Show Beats/Mile

Cadence

120 (122 max)
Cadence Chart
Cadence Bands
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