Thu 3rd Jan 2019 at 9:00pm by yapster
Cross > Other
-
Time
5:36
-
Miles
0.04
-
Min/mi
2:20:00
-
Cals
13
-
Cadence
114
-
BPM
83
-
%MHR
48.7
-
B/mi
11664
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.04m - 5:36(2:21:37/m) 83/104bpm 13cal 57/60rpm 0.42/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.04 |
5:35 |
5:35 |
2:21:08 |
83 56-104 |
11713 |
114 98-120 |
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