Tue 1st Jan 2019 at 10:00pm by pling

Walk > General

  • Time
    15:04
  • Miles
    0.79
  • Min/mi
    19:04
  • Stride(cm)
    69
  • Cals
    70
  • Cadence
    122
  • BPM
    114
  • %MHR
    57.6
  • B/mi
    2174
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.79m - 15:04(18:59/m) 114/128bpm 70cal 59/65rpm 3.16/3.59mph
15:04

Pace

8% 22% 71%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:25 1:25 22:35 108 95-120 2439 117 100-124
0.13 2:30 1:06 17:30 116 111-119 2030 122 116-128
0.19 3:38 1:07 17:58 117 113-119 2102 122 120-126
0.25 4:48 1:11 18:52 110 107-114 2075 121 120-126
0.31 5:58 1:10 18:38 110 107-115 2050 124 120-126
0.38 7:08 1:10 18:36 115 110-128 2140 124 122-128
0.44 8:19 1:11 18:57 121 116-126 2292 123 120-126
0.50 9:36 1:17 20:33 113 105-119 2323 123 120-130
0.56 10:43 1:07 17:45 114 111-116 2024 123 120-126
0.63 11:50 1:07 17:51 113 110-117 2017 124 120-128
0.69 13:01 1:11 18:53 114 110-120 2152 124 122-126
0.75 14:19 1:18 20:56 116 113-121 2428 123 116-126
0.79 15:05 46 17:58 115 113-119 2066 123 120-126

Heart

114/128max
  • Show Beats/Mile

Cadence

122 (130 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:32 18:13 More
800m 9:13 18:33 More
1km 11:31 18:33 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here