Sat 29th Dec 2018 at 6:00pm by karl
Walk > General
-
Time
57:51
-
Miles
3.51
-
Min/mi
16:29
-
Cals
315
-
Asc(m)
25
-
Surface
Road
Notes & Comments
dog walk
Split Summary
===
1) 1m - 16:11(16:11/m) 88cal
2) 1m - 16:22(16:22/m) 89cal
3) 1m - 16:36(16:36/m) 92cal
4) 0.51m - 8:42(17:01/m) 46cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.13 |
2:08 |
2:08 |
17:05 |
1/0 |
0.25 |
4:36 |
2:28 |
19:44 |
0/0 |
0.38 |
6:31 |
1:55 |
15:20 |
2/0 |
0.50 |
8:31 |
1:59 |
15:55 |
0/0 |
0.63 |
10:29 |
1:59 |
15:51 |
1/0 |
0.75 |
12:33 |
2:03 |
16:27 |
1/0 |
0.88 |
14:40 |
2:08 |
17:01 |
0/1 |
1.00 |
16:42 |
2:02 |
16:14 |
4/0 |
1.13 |
18:41 |
1:59 |
15:48 |
0/4 |
1.25 |
20:43 |
2:02 |
16:18 |
0/1 |
1.38 |
22:49 |
2:06 |
16:46 |
2/2 |
1.50 |
24:49 |
2:01 |
16:06 |
0/2 |
1.63 |
26:54 |
2:04 |
16:35 |
1/1 |
1.75 |
28:58 |
2:04 |
16:32 |
2/1 |
1.88 |
31:02 |
2:04 |
16:34 |
0/2 |
2.00 |
33:04 |
2:02 |
16:15 |
1/1 |
2.13 |
35:06 |
2:02 |
16:15 |
0/1 |
2.25 |
37:03 |
1:58 |
15:42 |
0/1 |
2.38 |
39:07 |
2:04 |
16:31 |
1/1 |
2.50 |
41:27 |
2:20 |
18:38 |
1/1 |
2.63 |
43:24 |
1:57 |
15:37 |
1/0 |
2.75 |
45:23 |
1:59 |
15:51 |
2/0 |
2.88 |
47:32 |
2:09 |
17:11 |
1/0 |
3.00 |
49:39 |
2:08 |
17:00 |
1/0 |
3.13 |
51:47 |
2:07 |
16:57 |
1/1 |
3.25 |
53:52 |
2:05 |
16:44 |
1/0 |
3.38 |
55:58 |
2:06 |
16:49 |
1/1 |
3.50 |
58:10 |
2:12 |
17:35 |
0/1 |
3.51 |
58:23 |
13 |
18:24 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:50 |
15:26 |
More |
800m |
7:48 |
15:42 |
More |
1km |
9:51 |
15:51 |
More |
Mile |
16:04 |
16:04 |
More |
5k |
50:58 |
16:24 |
More |
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