-
Time
2:05
-
Miles
0.23
-
Min/mi
9:03
-
WAVA
36.48
-
Stride(cm)
103
-
Cals
27
-
Cadence
173
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Fletcher Moss w/d
Split Summary
===
1) 0.23m - 2:05(8:55/m) 27cal 6.73/7.53mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
39 |
39 |
10:22 |
172 170-174 |
0/1 |
0.13 |
1:12 |
33 |
8:48 |
173 172-174 |
0/0 |
0.19 |
1:42 |
30 |
8:05 |
174 172-174 |
0/0 |
0.23 |
2:05 |
23 |
8:13 |
173 172-174 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:54 |
9:54 |
43.36 |
5km |
32:54 |
10:35 |
44.40 |
5M |
54:29 |
10:54 |
43.67 |
10km |
1:08:36 |
11:02 |
43.31 |
10M |
1:53:35 |
11:22 |
43.23 |
Half |
2:31:14 |
11:33 |
42.64 |
20M |
3:56:49 |
11:50 |
43.15 |
Mara |
5:15:18 |
12:02 |
43.21 |
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