Amazing
-
Time
26:46
-
Miles
3.11
-
Min/mi
8:36
-
WAVA
64.39
-
Surface
Trail
Notes & Comments
Keswick parkrun. Fastest time on the course this year by over half a minute. Nice weather, rough underfoot, very congested for the first kilometre then it was OK.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:02 |
7:02 |
70.14 |
| 5km |
26:44 |
8:36 |
64.47 |
| 5M |
46:48 |
9:22 |
60.17 |
| 10km |
1:00:27 |
9:44 |
58.35 |
| 10M |
1:45:49 |
10:35 |
55.00 |
| Half |
2:25:24 |
11:06 |
52.31 |
| 20M |
3:59:15 |
11:58 |
50.10 |
| Mara |
5:28:45 |
12:33 |
48.35 |
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