Sun 16th Dec 2018 at 8:00am by Chrisity

Run > General

  • Time
    21:43
  • Miles
    2.00
  • Min/mi
    10:52
  • Pacing
    37%
  • WAVA
    48.15
  • Cals
    242
  • Asc(m)
    35
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2m - 21:43(10:50/m) 242cal 5.54/6.8mph
21:43
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

68% 25% 6% 1%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.06 40 40 10:42 1/1
0.13 1:21 41 10:57 0/1
0.19 3:10 1:49 +1:19 29:05 0/1
0.25 4:12 1:02 16:32 2/0
0.31 4:55 42 11:17 1/1
0.38 5:38 44 11:37 0/4
0.44 6:25 46 12:23 0/3
0.50 7:36 1:11 +27 18:57 0/2
0.56 8:16 41 10:51 0/3
0.63 8:58 42 11:08 0/2
0.69 9:37 38 10:15 0/2
0.75 10:17 40 10:42 1/0
0.81 10:56 40 10:34 0/2
0.88 11:35 39 10:24 0/1
0.94 12:15 39 10:31 0/1
1.00 12:54 39 10:21 0/1
1.06 13:32 39 10:18 1/0
1.13 17:20 3:47 +3:09 1:00:39 0/0
1.19 18:01 41 11:02 1/0
1.25 18:42 41 11:02 3/0
1.31 19:21 39 10:24 1/0
1.38 19:58 37 9:50 0/0
1.44 20:36 38 10:05 0/2
1.50 21:22 46 12:10 2/0
1.56 22:07 45 12:05 2/0
1.63 22:48 41 11:02 2/0
1.69 23:25 37 9:54 3/0
1.75 24:05 40 10:39 5/0
1.81 24:55 50 +15 13:12 1/0
1.88 25:32 38 10:00 1/0
1.94 26:10 38 10:09 3/0
2.00 26:49 38 10:10 3/0

Elevation

Asc 35m, Range 25m, Flat prediction 21:32
Elevation Graph
Biggest Climbs (m) Min/mi
23 2.5% 11:03
See your biggest climbs

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:32 10:13 35.79% More
800m 5:14 10:31 41.85% More
1km 6:35 10:35 43.37% More
Mile 10:50 10:50 44.91% More

Predictions

Dist Time Per Mile WAVA
1M 10:25 10:25 46.70
5km 34:38 11:09 47.90
5M 57:22 11:28 47.36
10km 1:12:13 11:37 47.10
10M 1:59:36 11:58 47.16
Half 2:39:13 12:09 46.59
20M 4:09:20 12:28 47.15
Mara 5:31:58 12:40 47.22
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