Sat 15th Dec 2018 at 12:00pm by Chrisity

Run > General

  • Time
    17:13
  • Miles
    2.08
  • Min/mi
    8:17
  • Pacing
    60%
  • WAVA
    62.94
  • Cals
    252
  • Asc(m)
    61
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.08m - 17:13(8:17/m) 252cal 7.24/14.76mph
17:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 6% 18% 24% 45%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.06 31 31 8:23 1/0
0.13 59 28 7:26 1/0
0.19 1:23 24 6:26 1/0
0.25 1:49 25 6:48 0/0
0.31 2:15 26 6:55 1/0
0.38 2:47 32 8:30 2/0
0.44 3:21 34 9:02 3/0
0.50 3:52 31 8:23 3/0
0.56 4:19 27 7:19 2/0
0.63 4:46 27 7:06 1/0
0.69 5:10 24 6:28 1/0
0.75 5:28 18 4:42 0/1
0.81 5:56 28 7:27 5/0
0.88 6:21 25 6:46 0/0
0.94 6:58 37 9:44 4/0
1.00 7:33 35 9:28 1/0
1.06 8:02 29 7:37 0/0
1.13 8:25 23 6:08 0/3
1.19 8:42 17 4:29 0/4
1.25 9:03 21 5:34 0/3
1.31 9:29 26 7:03 0/2
1.38 9:54 25 6:34 0/2
1.44 10:24 31 8:11 0/2
1.50 10:48 23 6:13 0/0
1.56 11:12 25 6:38 0/2
1.63 11:37 25 6:39 2/0
1.69 12:03 26 6:48 3/0
1.75 12:29 26 6:58 3/0
1.81 13:01 32 8:34 3/0
1.88 13:29 28 7:20 4/0
1.94 13:56 27 7:20 3/0
2.00 14:29 33 8:44 5/0
2.06 16:21 1:52 29:57 5/1
2.08 17:13 52 58:55 0/1

Elevation

Asc 61m, Range 37m, Flat prediction 13:49
Elevation Graph
Biggest Climbs (m) Min/mi
31 6.0% 14:24
27 1.5% 7:28
See your biggest climbs

Benchmarks

Distance Time Mins/mi WAVA Fastest
800m 3:07 6:15 70.35% More
1km 3:58 6:23 71.95% More
Mile 6:51 6:51 71.08% More

Predictions

Dist Time Per Mile WAVA
1M 7:55 7:55 61.44
5km 26:21 8:29 62.96
5M 43:37 8:43 62.29
10km 54:55 8:50 61.94
10M 1:30:57 9:06 62.01
Half 2:01:05 9:15 61.26
20M 3:09:37 9:29 61.99
Mara 4:12:28 9:38 62.09
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