Thu 13th Dec 2018 at 2:00pm by Oranj

Bike > Commuting

  • Time
    26:29
  • Miles
    5.23
  • Mph
    11.8
  • Cals
    224
  • Asc(m)
    84
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 8.42km - 26:29(3:09/km) 224cal 19.08/31.24kmph
26:29

Pace

29% 51% 20%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 1:29 1:29 +6 10.17 2/2
0.50 2:42 1:13 12.29 4/1
0.75 3:48 1:06 13.60 6/0
1.00 4:55 1:07 13.42 3/2
1.25 5:57 1:02 14.53 2/12
1.50 7:18 1:21 11.06 13/4
1.75 8:39 1:21 11.15 3/1
2.00 9:51 1:12 12.48 4/1
2.25 11:05 1:14 +4 12.12 5/5
2.50 12:08 1:03 14.29 3/4
2.75 13:27 1:18 11.47 7/0
3.00 41:23 27:56 +26:34 0.54 2/6
3.25 42:30 1:08 13.29 3/3
3.50 44:20 1:50 +40 8.21 3/7
3.75 46:09 1:49 8.24 6/2
4.00 47:34 1:25 10.64 3/3
4.25 48:52 1:18 11.56 2/8
4.50 50:02 1:10 12.81 2/7
4.75 1:00:05 10:03 +8:28 1.49 3/6
5.00 1:01:16 1:11 12.66 2/5
5.23 1:02:20 1:04 13.17 2/3

Elevation

Asc 84m, Range 26m
Elevation Graph
Biggest Climbs (m) Mph
17 1.9% 11.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 54 3:36 More
800m 2:04 4:09 More
1km 2:36 4:11 More
Mile 4:19 4:19 More
5k 15:43 5:04 More
5 miles 25:18 5:04 More

Predictions

Dist Time Per Mile
10 miles 51:58 5:12
20km 1:05:09 5:15
15 miles 1:19:14 5:17
20 miles 1:46:51 5:21
40km 2:13:57 5:23
25 miles 2:14:46 5:23
42km 2:20:56 5:24
50 miles 4:37:07 5:33
56 miles 5:11:47 5:34
100 miles 9:29:49 5:42
112 miles 10:41:05 5:43

Bespoke Fields

TSS
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here