Wed 12th Dec 2018 at 6:00pm by HappyG(rrr)

Cross > Stretching

  • Time
    59:30
  • BPM
    106
  • %MHR
    55.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Stretch and strength at gym. Just did my own thing. Nice to get in post cold and with a run earlier today. But feeling pretty run down still. I'm sure it will get better. Poor MrsS(rrr) still unwell and now Mum too. Hope they all fully recover soon. :-) G

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 59:31 59:31 INF:00:00 106 66-139 INF

Heart

106/139max
  • Show Beats/Mile
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