Wed 12th Dec 2018 at 6:00pm by HappyG(rrr)
Cross > Stretching
-
Time
59:30
-
BPM
106
-
%MHR
55.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
Stretch and strength at gym. Just did my own thing. Nice to get in post cold and with a run earlier today. But feeling pretty run down still. I'm sure it will get better. Poor MrsS(rrr) still unwell and now Mum too. Hope they all fully recover soon.
G
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
59:31 |
59:31 |
INF:00:00 |
106 66-139 |
INF |
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