Thu 13th Dec 2018 at 12:00am by Deloreanchick

Cross > Other

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Time
2:19
Miles
0.09
Min/mi
25:44
Cals
15
Cadence
120
BPM
121
%MHR
71
B/mi
3124
Surface
Road

Notes & Comments

Split Summary
===
1) 0.09m - 2:19(26:47/m) 121/166bpm 15cal 61/89rpm 2.24/0mph

2:19

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:47	1:47	28:30	116 85-141	3306	121 116-178
0.09	2:19	32	23:31	139 118-166	3269	116 116-124

Heart

121/166max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

120 (178 max)

Cadence Chart

Cadence Bands

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