Sun 9th Dec 2018 at 10:00am by The Juicer
Bike > Road Biking
-
Time
45:00
-
Miles
9.00
-
Mph
12
-
FBI
60.29
-
Surface
Road
Notes & Comments
Up the hill to Craggies for lunch. Too nice a day to stay in.
Predictions
Dist |
Time |
Per Mile |
10 miles |
50:44 |
5:04 |
20km |
1:04:57 |
5:14 |
15 miles |
1:20:28 |
5:22 |
20 miles |
1:51:37 |
5:35 |
40km |
2:22:55 |
5:45 |
25 miles |
2:23:52 |
5:45 |
42km |
2:31:04 |
5:47 |
50 miles |
5:16:30 |
6:20 |
56 miles |
6:00:03 |
6:26 |
100 miles |
11:36:19 |
6:58 |
112 miles |
13:12:08 |
7:04 |
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