Sun 9th Dec 2018 at 12:00pm by Kingsholm

Cross > General

breezy

Follow User
0 👍

Time
2:17
Miles
0.09
Min/mi
25:22
Cals
15
Cadence
114
BPM
110
%MHR
54.3
B/mi
2795
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.09m - 2:17(24:38/m) 109/134bpm 15cal 56/59rpm 2.44/3.23mph

2:17

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:50	105 74-134	2608	118 118-118	1/1
0.09	2:17	44	24:04	125 116-134	3007	102 92-118	0/0

Heart

110/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (118 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry