Amazing
-
Time
6:34:09
-
Miles
34.12
-
Min/mi
11:33
-
WAVA
46.32
-
Asc(m)
229
-
Surface
Trail
Notes & Comments
I enjoyed the nocturnal ultra, despite a bit of discomfort in my left ankle (after about 6 laps, I think). And I'm sure they were pouring in more mud as the night went on. Props to the guy spinning the tunes in the rave barn. Always nice to hear a bit of drum'n'bass during a night-time ultra. Awesome.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:21 |
9:21 |
44.52 |
| 5km |
31:05 |
10:00 |
45.55 |
| 5M |
51:28 |
10:18 |
44.74 |
| 10km |
1:04:48 |
10:26 |
44.35 |
| 10M |
1:47:19 |
10:44 |
44.24 |
| Half |
2:22:53 |
10:54 |
43.60 |
| 20M |
3:43:45 |
11:11 |
44.12 |
| Mara |
4:57:54 |
11:22 |
44.19 |
Three Things You Saw Today
1 Zippy from Rainbow and several brightly lit Santas
2 the rave barn
3 mud
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