Thu 6th Dec 2018 at 6:00pm by Deloreanchick

Cross > Other

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Time
1:29
Miles
0.08
Min/mi
18:33
Cals
8
Cadence
122
BPM
113
%MHR
66.3
B/mi
2103
Surface
Road

Notes & Comments

Split Summary
===
1) 0.08m - 1:29(19:00/m) 113/132bpm 8cal 61/91rpm 3.16/0mph

1:29

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:11	1:11	18:57	112 88-132	2123	124 108-182
0.08	1:28	17	19:13	119 115-120	2286	111 106-116

Heart

113/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

122 (182 max)

Cadence Chart

Cadence Bands

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