Tue 4th Dec 2018 at 2:00pm by GAZGIB
Walk > General
-
Time
5:45
-
Miles
0.32
-
Min/mi
17:58
-
Stride(cm)
68
-
Cals
46
-
Cadence
130
-
BPM
102
-
%MHR
56.4
-
B/mi
1835
-
Surface
Road
Notes & Comments
Lunch Walk
===
1) 0.32m - 5:45(17:48/m) 103/136bpm 46cal 63/82rpm 3.37/5.18mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:15 |
1:15 |
20:04 |
95 74-120 |
1907 |
131 122-164 |
0.13 |
2:26 |
1:11 |
18:58 |
99 99-100 |
1878 |
121 120-122 |
0.19 |
4:53 |
2:26 +1:26
|
38:58 |
91 84-98 |
3546 |
126 122-128 |
0.25 |
5:58 |
1:05 |
17:27 |
117 96-134 |
2042 |
130 124-134 |
0.31 |
7:02 |
1:04 |
16:58 |
112 107-119 |
1900 |
130 126-136 |
0.32 |
7:12 |
10 |
16:07 |
111 110-112 |
1789 |
140 136-144 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:48 |
More |
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