Tue 4th Dec 2018 at 12:00pm by ElDuderino

Bike > Spinning

  • Time
    50:00
  • Miles
    15.50
  • Mph
    18.6
  • FBI
    73.50
  • Surface
    Road

Notes & Comments


Predictions

Dist Time Per Mile
10 miles 31:25 3:09
20km 39:34 3:11
15 miles 48:18 3:13
20 miles 1:05:31 3:17
40km 1:22:29 3:19
25 miles 1:23:00 3:19
42km 1:26:52 3:20
50 miles 2:53:02 3:28
56 miles 3:15:07 3:29
100 miles 6:00:46 3:36
112 miles 6:46:48 3:38
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