Thu 29th Nov 2018 at 9:00am by Stevewjj

Cross > Rowing - Indoor

  • Amazing
  • Time
    10:07
  • Miles
    0.94
  • Min/mi
    10:46
  • Cals
    44
  • Cadence
    108
  • BPM
    98
  • %MHR
    57.6
  • B/mi
    1059
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 10:07(/km) 93/137bpm 44cal 54/56rpm
10:07

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:07 10:07 INF:00:00 98 76-137 INF 108 106-112

Heart

98/137max
  • Show Beats/Mile

Cadence

108 (112 max)
Cadence Chart
Cadence Bands

Photos

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