Mon 26th Nov 2018 at 9:00am by wAckie Racer

Bike > General

  • Time
    1:21:57
  • Miles
    18.92
  • Mph
    13.9
  • FBI
    62.31
  • Cals
    1016
  • Asc(m)
    169
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.11m - 14:43(4:44/m) 149cal 12.67/16.01mph
2) 3.11m - 13:36(4:23/m) 170cal 13.71/21.44mph
3) 3.11m - 12:36(4:03/m) 173cal 14.79/21.31mph
4) 3.11m - 12:15(3:57/m) 158cal 15.22/19.79mph
5) 3.11m - 15:11(4:53/m) 160cal 12.27/17.8mph
6) 3.11m - 12:25(4:00/m) 194cal 15/25.19mph
7) 0.28m - 1:10(4:12/m) 12cal 14.3/16.86mph
14:43 13:36 12:36 12:15 15:11 12:25 1:10
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 7% 27% 49% 10%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 5:08 5:08 11.70 5/5
2.00 9:48 4:40 12.85 3/4
3.00 14:17 4:29 13.36 8/3
4.00 18:43 4:26 13.53 10/8
5.00 22:53 4:10 14.42 10/13
6.00 27:21 4:28 13.42 10/2
7.00 31:31 4:09 14.44 15/14
8.00 36:03 4:32 13.24 20/9
9.00 39:27 3:25 17.57 4/19
10.00 43:27 3:59 15.04 7/11
11.00 47:22 3:55 15.31 7/7
12.00 51:23 4:01 14.92 4/8
13.00 55:49 4:26 13.52 7/8
14.00 1:00:58 5:09 11.66 10/6
15.00 1:06:04 5:06 11.77 7/9
16.00 1:13:27 7:23 +2:29 8.12 22/2
17.00 1:17:05 3:38 16.54 2/20
18.00 1:20:47 3:42 16.20 9/10
18.92 1:24:25 3:38 15.15 4/6

Elevation

Asc 169m, Range 32m
Elevation Graph
Biggest Climbs (m) Mph
24 1.7% 7.6
22 1.5% 14.3
18 1.4% 13.5
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 38 2:34 More
800m 1:19 2:39 More
1km 1:41 2:43 More
Mile 2:50 2:50 More
5k 11:39 3:45 More
5 miles 19:31 3:54 More
10k 24:35 3:57 More
10 miles 41:25 4:09 More
Half 56:06 4:17 More

Predictions

Dist Time Per Mile
10 miles 41:41 4:10
20km 52:29 4:13
15 miles 1:04:04 4:16
20 miles 1:26:55 4:21
40km 1:49:26 4:24
25 miles 1:50:07 4:24
42km 1:55:14 4:25
50 miles 3:49:34 4:35
56 miles 4:18:53 4:37
100 miles 7:58:39 4:47
112 miles 8:59:44 4:49

Bespoke Fields

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