Sun 25th Nov 2018 at 9:00am by photoset

Walk > General

drizzle
cold

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Time
1:27:11
Miles
2.39
Min/mi
36:29
Stride(cm)
41
Cals
236
Cadence
107
Asc(m)
112
Hillscore
7
Surface
Trail

Notes & Comments

Split Summary
===
1) 2.21m - 1:17:34(35:09/m) 217cal 30/76rpm 1.71/3.99mph
2) 0.19m - 9:38(51:25/m) 19cal 21/64rpm 1.17/5.76mph

1:17:34 9:38

Pin Map

0mi in 0

Pace

45%

16%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	8:55	8:55	1:11:22	112 100-122	1/2
0.25	11:55	3:00	23:57	107 94-114	0/7
0.38	14:45	2:50	22:40	108 104-114	5/1
0.50	17:45	3:00	23:58	104 94-122	21/2
0.63	22:46	5:01	40:11	98 80-122	16/2
0.75	25:36	2:50	22:41	110 98-122	2/10
0.88	29:56	4:20	34:39	99 88-122	2/26
1.00	33:34	3:38	29:05	104 94-122	8/2
1.13	36:21	2:47	22:15	108 98-116	6/3
1.25	39:18	2:57	23:35	110 96-118	18/1
1.38	42:45	3:27	27:34	107 96-122	4/2
1.50	46:44	4:00	31:59	108 98-122	2/3
1.63	56:23	9:38	1:17:06	122 122-122	4/4
1.75	2:20:36	1:24:13 +1:17:03	11:13:42	112 106-116	3/28
1.88	2:26:02	5:27	43:32	110 94-122	2/9
2.00	2:29:38	3:36	28:48	109 102-116	3/3
2.13	2:32:22	2:44	21:48	108 106-110	3/2
2.25	2:36:32	4:11	33:25	112 106-122	6/0
2.38	2:42:35	6:03	48:26	115 104-122	1/2
2.39	2:44:15	1:40	1:27:36	122 122-122	0/0

Elevation

Asc 112m, Range 44m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 10.5%	32:08
21 12.6%	22:36
11 8.5%	34:25
See your biggest climbs

Cadence

107 (122 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:23	21:41	More
800m	12:00	24:08	More
1km	15:45	25:21	More
Mile	27:00	27:00	More

Predictions

Dist	Time	Per Mile

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