Sun 25th Nov 2018 at 12:00pm by GAZGIB

Walk > General

  • Time
    27:14
  • Miles
    1.06
  • Min/mi
    25:42
  • Stride(cm)
    56
  • Cals
    131
  • Cadence
    112
  • BPM
    88
  • %MHR
    48.7
  • B/mi
    2266
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Old Town Walk
===
1) 1.06m - 27:14(25:35/m) 86/117bpm 131cal 56/64rpm 2.35/3.4mph
27:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

53% 6% 35% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:36 82 61-92 2099 105 94-128 2/3
0.13 2:58 1:22 21:53 103 84-117 2254 112 106-122 11/1
0.19 4:19 1:21 21:30 100 95-104 2149 115 110-122 0/4
0.25 5:42 1:24 22:16 95 82-107 2116 112 104-118 0/10
0.31 7:01 1:19 21:03 93 88-98 1958 110 102-112 3/0
0.38 8:59 1:58 31:26 86 82-90 2704 108 96-122 3/1
0.44 10:47 1:48 28:43 86 82-89 2470 104 104-104 1/2
0.50 12:27 1:40 26:36 93 76-106 2474 110 90-126 0/2
0.56 13:52 1:26 22:52 81 79-83 1853 113 108-122 1/5
0.63 15:15 1:23 22:00 84 84-84 1849 115 108-122 1/2
0.69 16:43 1:29 23:36 76 73-78 1794 122 122-122 1/1
0.75 18:09 1:26 22:54 79 79-79 1809 114 106-122 0/0
0.81 19:30 1:21 21:32 79 79-79 1701 118 118-118 1/0
0.88 21:39 2:09 34:26 77 71-82 2651 113 104-118 1/1
0.94 23:22 1:43 27:29 78 77-79 2144 111 100-122 2/1
1.00 25:23 2:01 32:17 86 79-94 2777 122 122-122 5/0
1.06 27:11 1:48 28:47 82 81-83 2360 98 98-98 1/0

Heart

88/117max
  • Show Beats/Mile

Elevation

Asc 35m, Range 20m
Elevation Graph
Biggest Climbs (m) Min/mi
10 1.1% 26:04
See your biggest climbs

Cadence

112 (128 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:24 21:45 More
800m 12:08 24:24 More
1km 14:54 23:59 More
Mile 25:26 25:26 More

Predictions

Dist Time Per Mile

Bespoke Fields

With Donna, Steve & Gaynor
Route
Where Benidorm
Event
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