Sun 25th Nov 2018 at 12:00pm by GAZGIB
Walk > General
-
Time
27:14
-
Miles
1.06
-
Min/mi
25:42
-
Stride(cm)
56
-
Cals
131
-
Cadence
112
-
BPM
88
-
%MHR
48.7
-
B/mi
2266
-
Asc(m)
35
-
Hillscore
1
-
Surface
Road
Notes & Comments
Old Town Walk
===
1) 1.06m - 27:14(25:35/m) 86/117bpm 131cal 56/64rpm 2.35/3.4mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:36 |
1:36 |
25:36 |
82 61-92 |
2099 |
105 94-128 |
2/3 |
0.13 |
2:58 |
1:22 |
21:53 |
103 84-117 |
2254 |
112 106-122 |
11/1 |
0.19 |
4:19 |
1:21 |
21:30 |
100 95-104 |
2149 |
115 110-122 |
0/4 |
0.25 |
5:42 |
1:24 |
22:16 |
95 82-107 |
2116 |
112 104-118 |
0/10 |
0.31 |
7:01 |
1:19 |
21:03 |
93 88-98 |
1958 |
110 102-112 |
3/0 |
0.38 |
8:59 |
1:58 |
31:26 |
86 82-90 |
2704 |
108 96-122 |
3/1 |
0.44 |
10:47 |
1:48 |
28:43 |
86 82-89 |
2470 |
104 104-104 |
1/2 |
0.50 |
12:27 |
1:40 |
26:36 |
93 76-106 |
2474 |
110 90-126 |
0/2 |
0.56 |
13:52 |
1:26 |
22:52 |
81 79-83 |
1853 |
113 108-122 |
1/5 |
0.63 |
15:15 |
1:23 |
22:00 |
84 84-84 |
1849 |
115 108-122 |
1/2 |
0.69 |
16:43 |
1:29 |
23:36 |
76 73-78 |
1794 |
122 122-122 |
1/1 |
0.75 |
18:09 |
1:26 |
22:54 |
79 79-79 |
1809 |
114 106-122 |
0/0 |
0.81 |
19:30 |
1:21 |
21:32 |
79 79-79 |
1701 |
118 118-118 |
1/0 |
0.88 |
21:39 |
2:09 |
34:26 |
77 71-82 |
2651 |
113 104-118 |
1/1 |
0.94 |
23:22 |
1:43 |
27:29 |
78 77-79 |
2144 |
111 100-122 |
2/1 |
1.00 |
25:23 |
2:01 |
32:17 |
86 79-94 |
2777 |
122 122-122 |
5/0 |
1.06 |
27:11 |
1:48 |
28:47 |
82 81-83 |
2360 |
98 98-98 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:24 |
21:45 |
More |
800m |
12:08 |
24:24 |
More |
1km |
14:54 |
23:59 |
More |
Mile |
25:26 |
25:26 |
More |
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