Fri 23rd Nov 2018 at 9:00am by JoOsh
Walk > General
-
Time
5:46
-
Miles
0.36
-
Min/mi
16:01
-
Stride(cm)
77
-
Cals
28
-
Cadence
128
-
BPM
95
-
%MHR
55.4
-
B/mi
1516
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.36m - 5:46(16:07/m) 95/103bpm 28cal 53/123rpm 3.72/4.4mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:04 |
1:04 |
16:59 |
87 83-93 |
1478 |
127 122-130 |
0.13 |
2:01 |
57 |
15:17 |
93 90-96 |
1422 |
126 120-134 |
0.19 |
2:56 |
55 |
14:35 |
96 93-100 |
1400 |
128 124-134 |
0.25 |
3:54 |
59 |
15:39 |
98 95-101 |
1534 |
127 122-134 |
0.31 |
4:58 |
1:04 |
17:02 |
98 95-101 |
1668 |
131 114-246 |
0.36 |
5:46 |
48 |
17:47 |
98 94-103 |
1742 |
123 114-130 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:50 |
15:24 |
More |
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