Thu 22nd Nov 2018 at 7:00pm by GregP
Cross > Tennis
- Good
-
Time
1:26:30
-
Cals
428
-
Cadence
37
-
BPM
94
-
%MHR
50.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
1 comments
Tennis: CTC improvers’ group
===
Split Summary
===
1) 0m - 1:26:30(/m) 96/113bpm 428cal 17/49rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:26:30 |
1:26:30 |
INF:00:00 |
94 73-113 |
INF |
37 14-98 |
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Serious stuff. I’m impressed.