Thu 22nd Nov 2018 at 9:00am by JoOsh

Walk > General

  • Time
    6:51
  • Miles
    0.38
  • Min/mi
    18:02
  • Stride(cm)
    71
  • Cals
    30
  • Cadence
    128
  • BPM
    121
  • %MHR
    70.8
  • B/mi
    2182
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.38m - 6:51(17:49/m) 121/128bpm 30cal 62/67rpm 3.37/3.74mph
6:51
Pin Map
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0mi in 0

Pace

3% 97%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:13 1:13 19:21 115 107-119 2226 128 124-132
0.13 2:16 1:03 16:49 121 118-123 2034 129 128-132
0.19 3:19 1:03 16:47 124 120-127 2081 131 130-132
0.25 4:22 1:03 16:53 124 121-126 2093 128 126-130
0.31 5:30 1:09 18:17 122 121-123 2231 127 124-130
0.38 6:37 1:06 17:38 122 120-123 2152 124 122-126
0.38 6:51 14 25:00 119 117-120 2975 -

Heart

121/127max
  • Show Beats/Mile

Cadence

128 (132 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:14 17:00 More

Predictions

Dist Time Per Mile
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