Thu 22nd Nov 2018 at 9:00am by JoOsh
Walk > General
-
Time
6:51
-
Miles
0.38
-
Min/mi
18:02
-
Stride(cm)
71
-
Cals
30
-
Cadence
128
-
BPM
121
-
%MHR
70.8
-
B/mi
2182
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.38m - 6:51(17:49/m) 121/128bpm 30cal 62/67rpm 3.37/3.74mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:13 |
1:13 |
19:21 |
115 107-119 |
2226 |
128 124-132 |
0.13 |
2:16 |
1:03 |
16:49 |
121 118-123 |
2034 |
129 128-132 |
0.19 |
3:19 |
1:03 |
16:47 |
124 120-127 |
2081 |
131 130-132 |
0.25 |
4:22 |
1:03 |
16:53 |
124 121-126 |
2093 |
128 126-130 |
0.31 |
5:30 |
1:09 |
18:17 |
122 121-123 |
2231 |
127 124-130 |
0.38 |
6:37 |
1:06 |
17:38 |
122 120-123 |
2152 |
124 122-126 |
0.38 |
6:51 |
14 |
25:00 |
119 117-120 |
2975 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:14 |
17:00 |
More |
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