Wed 21st Nov 2018 at 2:00pm by HellsBells

Walk > General

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Time
13:35
Miles
0.92
Min/mi
14:46
Cals
98
BPM
126
%MHR
73.4
B/mi
1854
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 13:35(14:49/m) 125/168bpm 98cal 4.05/6.29mph

13:35

Pin Map

0mi in 0

Pace

59%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:38	1:38 +37	26:16	145 135-166	3808	1/0
0.13	2:33	55	14:34	133 130-136	1937	0/1
0.19	3:26	53	14:03	130 128-132	1826	1/0
0.25	4:23	57	15:08	127 124-129	1922	1/0
0.31	5:19	57	15:04	125 124-126	1884	2/0
0.38	6:14	55	14:44	124 124-126	1827	0/0
0.44	7:09	55	14:38	125 123-126	1830	1/0
0.50	8:06	57	15:09	127 126-127	1925	1/0
0.56	9:01	55	14:42	124 123-126	1823	2/0
0.63	9:54	53	14:03	123 122-124	1728	0/1
0.69	10:43	50	13:14	121 117-123	1601	0/2
0.75	11:38	55	14:38	118 117-118	1727	1/0
0.81	12:33	55	14:37	118 117-119	1724	1/0
0.88	13:33	1:00	16:06	116 115-118	1867	1/0
0.92	14:12	39	15:59	116 115-116	1854	1/0

Heart

126/166max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	14:03	More
800m	7:10	14:25	More
1km	8:59	14:27	More

Predictions

Dist	Time	Per Mile

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