Fri 16th Nov 2018 at 9:00am by susanof

Swim > General

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Time
18:42
Miles
0.80
per 100m
1:27
Surface
Road

Notes & Comments

Split Summary
===
1) 0.8m - 18:42(23:20/m) 2.57/11.19mph

18:42

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi
0.06	1:16	1:16	20:19
0.12	2:42	1:27	23:14
0.19	3:53	1:10	18:53
0.25	5:06	1:13	19:38
0.31	6:41	1:35	25:35
0.37	8:31	1:50	29:31
0.43	9:47	1:15	20:10
0.50	11:21	1:34	25:19
0.56	12:46	1:25	22:46
0.62	14:46	2:00	32:11
0.68	16:34	1:48	29:06
0.75	18:03	1:29	23:53
0.80	18:42	39	11:31

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:55	19:48	More
800m	11:21	22:50	More
1km	14:30	23:20	More

Predictions

Dist	Time	Per Mile
400m	5:25	21:48
750m	10:33	22:38
1km	14:18	23:01
1500m	21:59	23:35
1 mile	23:41	23:41
1.9km	28:15	23:56
3km	45:51	24:36
3.8km	58:54	24:57
5km	1:18:47	25:21
10km	2:44:15	26:26

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