Wed 14th Nov 2018 at 10:00am by tipsku

Walk > General

breezy

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Time
30:09
Miles
1.72
Min/mi
17:32
Stride(cm)
76
Cals
99
Cadence
121
Asc(m)
28
Surface
Road

Notes & Comments

Besuch des Büchermarkts
Rasmus hatte die Idee, dort hinzugehen, da die Synoptik VL ausfiel. Ich fand auch jede Menge Bücher 😊

Split Summary
===
1) 1.72m - 30:09(17:34/m) 99cal 61/71rpm 3.41/4.26mph

30:09

Pin Map

0mi in 0

Pace

13%

11%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:30	119 114-120	1/0
0.13	2:10	1:04	17:12	118 112-120	1/0
0.19	3:16	1:06	17:33	115 110-120	0/1
0.25	4:25	1:09	18:21	120 114-124	3/0
0.31	5:27	1:03	16:42	120 120-122	1/0
0.38	6:26	58	15:32	122 120-126	0/0
0.44	7:28	1:02	16:32	121 120-124	0/1
0.50	8:33	1:05	17:21	115 108-120	0/2
0.56	11:14	2:41 +1:19	42:57	116 106-120	5/2
0.63	12:30	1:17	20:27	127 120-134	1/1
0.69	13:30	1:00	15:53	125 120-134	2/0
0.75	14:27	57	15:06	130 124-134	1/0
0.81	15:24	58	15:26	130 128-134	0/0
0.88	16:22	57	15:20	107 32-128	0/2
0.94	17:23	1:01	16:13	122 118-124	1/1
1.00	21:04	3:41 +2:49	58:56	121 118-128	0/2
1.06	24:35	3:31 +2:09	56:23	119 110-128	0/0
1.13	26:21	1:46	28:08	109 90-122	1/0
1.19	27:34	1:14	19:38	116 110-128	0/0
1.25	28:36	1:02	16:32	127 124-130	1/0
1.31	29:32	55	14:45	125 124-126	1/1
1.38	30:35	1:03	16:48	125 122-128	1/1
1.44	31:36	1:01	16:18	128 128-130	2/0
1.50	32:37	1:01	16:13	127 124-130	0/0
1.56	33:34	57	15:18	129 128-130	0/0
1.63	34:34	1:00	16:05	125 122-128	0/1
1.69	35:48	1:14	19:37	122 120-124	1/2
1.72	36:25	37	22:01	120 120-120	1/1

Elevation

Asc 28m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (134 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:45	15:07	More
800m	7:58	16:01	More
1km	10:44	17:17	More
Mile	17:34	17:34	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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