Thu 15th Nov 2018 at 7:00am by Abi G
Cross > HIIT
-
Time
22:01
-
Cals
228
-
BPM
132
-
%MHR
71.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
Fitness Blender
Brutal HIIT ladder workout
Split Summary
===
1) 0m - 22:01(/m) 131/163bpm 228cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
22:01 |
22:01 |
INF:00:00 |
132 64-163 |
INF |
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