Wed 14th Nov 2018 at 5:00pm by PeterFay

Swim > Open Water

  • cold
  • Time
    19:00
  • Miles
    0.22
  • per 100m
    5:26
  • Surface
    Beach

Notes & Comments

Scapa Pier (N) PBCR 350m/2530m

Predictions

Dist Time Per Mile
400m 21:37 1:26:58
750m 42:06 1:30:20
1km 57:07 1:31:55
1500m 1:27:47 1:34:11
1 mile 1:34:35 1:34:35
1.9km 1:52:47 1:35:32
3km 3:03:01 1:38:11
3.8km 3:55:08 1:39:35
5km 5:14:31 1:41:14
10km 10:55:45 1:45:32
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