Sat 10th Nov 2018 at 3:00pm by gump

Walk > General

  • Time
    41:23
  • Miles
    1.52
  • Min/mi
    27:14
  • Stride(cm)
    55
  • Cals
    242
  • Cadence
    108
  • BPM
    110
  • %MHR
    65.6
  • B/mi
    3001
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 26:10(26:10/m) 110/145bpm 166cal 39/60rpm 2.29/3.47mph
2) 0.52m - 15:13(29:03/m) 107/121bpm 76cal 33/90rpm 2.07/4.22mph
26:10 15:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

27% 12% 12% 16% 16% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:17 1:17 20:32 119 102-140 2443 109 104-114
0.13 2:59 1:42 27:06 118 101-137 3199 112 106-118
0.19 4:30 1:31 24:15 105 98-118 2546 105 90-118
0.25 6:34 2:05 33:18 109 97-120 3629 108 102-120
0.31 8:02 1:28 23:20 106 99-111 2474 102 98-110
0.38 9:54 1:52 29:54 115 107-123 3438 100 88-118
0.44 12:09 2:15 36:06 113 101-125 4079 112 106-118
0.50 13:33 1:23 22:14 104 97-111 2312 104 92-118
0.56 14:53 1:20 21:19 104 102-107 2216 109 106-112
0.63 16:10 1:17 20:32 105 103-106 2157 113 106-118
0.69 17:33 1:24 22:17 99 88-107 2206 111 106-118
0.75 19:31 1:58 31:21 108 92-121 3386 106 90-118
0.81 21:18 1:47 28:34 111 106-117 3171 105 90-118
0.88 22:53 1:35 25:21 124 111-145 3144 109 92-118
0.94 24:35 1:42 27:10 124 112-131 3369 109 102-118
1.00 26:10 1:35 25:15 99 95-105 2500 104 100-112
1.06 27:56 1:46 28:17 110 103-114 3112 108 90-118
1.13 29:41 1:45 28:08 113 104-121 3179 108 98-118
1.19 31:03 1:22 21:56 111 109-113 2434 106 94-118
1.25 32:29 1:26 22:49 104 98-109 2372 104 98-110
1.31 33:57 1:28 23:30 109 106-111 2562 113 102-122
1.38 35:07 1:10 18:42 105 95-112 1963 115 112-118
1.44 37:14 2:06 33:44 107 99-114 3609 113 106-118
1.50 40:02 2:49 44:59 101 94-112 4544 130 118-180
1.52 41:20 1:18 54:56 102 93-112 5603 118 118-118

Heart

110/145max
  • Show Beats/Mile

Cadence

108 (180 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:18 21:18 More
800m 12:00 24:09 More
1km 15:26 24:51 More
Mile 24:42 24:42 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here