Thu 1st Nov 2018 at 11:00am by shanksi

Walk > General

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Time
36:10
Miles
1.41
Min/mi
25:39
Stride(cm)
51
Cals
127
Cadence
122
Asc(m)
29
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:46(25:46/m) 91cal 44/89rpm 2.33/4.78mph
2) 0.41m - 10:24(25:16/m) 36cal 47/123rpm 2.38/3.95mph

25:46 10:24

Pace

12%

22%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:02	128 124-130	0/3
0.13	2:33	1:18	20:52	122 118-132	0/3
0.19	3:47	1:13	19:35	126 122-130	0/5
0.25	4:58	1:11	18:56	122 120-124	0/3
0.31	6:13	1:15	19:58	121 118-126	0/4
0.38	7:34	1:21	21:39	125 124-126	0/1
0.44	8:53	1:19	21:07	120 118-122	0/0
0.50	10:21	1:28	23:27	125 122-130	0/2
0.56	13:16	2:55	46:47	120 112-124	0/1
0.63	18:08	4:52	1:17:51	114 98-126	1/0
0.69	19:46	1:38	26:08	105 36-130	1/0
0.75	21:06	1:19	21:12	118 106-126	3/0
0.81	22:23	1:17	20:39	131 106-178	5/0
0.88	23:35	1:11	18:59	124 118-128	7/0
0.94	24:41	1:06	17:37	125 118-130	1/0
1.00	25:46	1:05	17:22	124 118-128	1/0
1.06	26:49	1:04	16:58	129 122-134	0/0
1.13	27:56	1:06	17:40	124 118-130	0/0
1.19	29:10	1:15	19:56	123 118-128	0/0
1.25	30:39	1:29	23:40	124 104-180	2/0
1.31	32:02	1:23	22:06	134 118-176	0/0
1.38	33:14	1:12	19:19	118 118-118	0/2
1.41	36:10	2:56	1:21:56	118 118-118	0/0

Elevation

Asc 29m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 2.2%	19:28
See your biggest climbs

Cadence

122 (180 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:23	More
800m	9:17	18:40	More
1km	11:48	18:59	More
Mile	25:16	25:16	More

Predictions

Dist	Time	Per Mile

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Wind Direction