Tue 30th Oct 2018 at 11:00am by logopetria
Walk > General
-
Time
17:49
-
Miles
0.76
-
Min/mi
23:27
-
Stride(cm)
58
-
Cals
70
-
Cadence
119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.23km - 17:49(14:31/km) 70cal 4.13/39.81kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:05 |
1:05 |
17:24 |
120 118-124 |
0.13 |
2:10 |
1:05 |
17:15 |
121 120-122 |
0.19 |
3:11 |
1:01 |
16:13 |
119 118-120 |
0.25 |
4:18 |
1:07 |
17:49 |
120 118-122 |
0.31 |
5:22 |
1:04 |
17:04 |
119 116-122 |
0.38 |
6:24 |
1:02 |
16:32 |
116 116-116 |
0.44 |
7:28 |
1:05 |
17:13 |
115 106-118 |
0.50 |
11:31 |
4:02 |
1:04:39 |
121 120-122 |
0.56 |
14:06 |
2:35 |
41:19 |
117 108-126 |
0.63 |
15:21 |
1:15 |
20:02 |
119 116-122 |
0.69 |
16:29 |
1:08 |
18:16 |
118 114-120 |
0.75 |
17:33 |
1:04 |
17:06 |
121 120-122 |
0.76 |
17:48 |
15 |
21:06 |
122 122-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:11 |
16:49 |
More |
800m |
11:37 |
23:23 |
More |
1km |
14:31 |
23:23 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry