Fri 26th Oct 2018 at 3:00pm by andiflint

Walk > General

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Time
1:25:29
Miles
3.07
Min/mi
27:51
Stride(cm)
52
Cals
251
Cadence
111
Asc(m)
48
Hillscore
2
Surface
Road

Notes & Comments

Bucharest

Split Summary
===
1) 3.07m - 1:25:29(27:48/m) 251cal 22/64rpm 2.16/16.14mph

1:25:29

Pace

36%

10%

16%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:38	4:38	37:02	105 96-120	1/2
0.25	8:26	3:48	30:27	120 120-120	1/4
0.38	11:16	2:50	22:43	120 120-120	23/15
0.50	15:18	4:01	32:11	120 120-120	1/0
0.63	18:41	3:23	27:05	117 98-120	1/1
0.75	23:15	4:34	36:34	111 96-120	2/1
0.88	26:51	3:36	28:46	103 98-120	0/1
1.00	29:21	2:30	20:02	-	1/0
1.13	32:46	3:25	27:16	105 100-120	1/0
1.25	37:07	4:21	34:51	120 120-120	1/1
1.38	40:16	3:09	25:09	115 94-120	1/1
1.50	44:01	3:45	30:01	113 100-120	1/2
1.63	47:14	3:13	25:44	105 90-120	1/1
1.75	53:40	6:26	51:26	118 100-120	1/0
1.88	54:36	57	7:33	120 120-120	1/2
2.00	57:22	2:46	22:06	-	1/1
2.13	1:01:04	3:42	29:35	115 94-120	0/0
2.25	1:05:11	4:07	33:00	111 96-120	1/0
2.38	1:08:04	2:53	23:00	102 88-120	1/0
2.50	1:11:09	3:06	24:45	107 94-120	0/0
2.63	1:14:36	3:27	27:32	112 98-120	0/1
2.75	1:18:03	3:28	27:40	113 92-120	0/0
2.88	1:20:49	2:45	22:04	113 88-126	1/0
3.00	1:23:54	3:05	24:38	109 100-128	1/1
3.07	1:25:22	1:28	21:13	98 98-98	3/3

Elevation

Asc 48m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 3.4%	29:29
See your biggest climbs

Cadence

111 (128 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:08	12:35	More
800m	11:04	22:16	More
1km	13:58	22:29	More
Mile	23:39	23:39	More

Predictions

Dist	Time	Per Mile

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