Tue 23rd Oct 2018 at 1:00pm by Rosehip
Walk > General
-
Time
58:16
-
Miles
2.30
-
Min/mi
25:20
-
Cals
207
-
Asc(m)
67
-
Hillscore
5
-
Surface
Road
Notes & Comments
Walk with B and her camera - + Tesco shop.
Split Summary
===
1) 1m - 26:52(26:52/m) 90cal 2.23/5.17mph
2) 1m - 25:23(25:23/m) 93cal 2.36/42.04mph
3) 0.3m - 6:01(20:20/m) 24cal 2.95/6.92mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:34 |
0/0 |
0.13 |
2:34 |
1:13 |
19:25 |
1/0 |
0.19 |
3:45 |
1:12 |
19:07 |
2/0 |
0.25 |
5:03 |
1:18 |
20:42 |
5/0 |
0.31 |
6:28 |
1:25 |
22:38 |
9/0 |
0.38 |
7:55 |
1:27 |
23:16 |
9/0 |
0.44 |
9:43 |
1:48 |
28:40 |
2/2 |
0.50 |
11:32 |
1:50 |
29:12 |
0/8 |
0.56 |
13:19 |
1:47 |
28:34 |
1/2 |
0.63 |
14:54 |
1:35 |
25:21 |
4/0 |
0.69 |
17:48 |
2:54 |
46:20 |
9/0 |
0.75 |
20:14 |
2:26 |
39:02 |
2/1 |
0.81 |
21:47 |
1:32 |
24:37 |
0/1 |
0.88 |
23:09 |
1:22 |
22:00 |
0/4 |
0.94 |
24:58 |
1:49 |
29:03 |
6/0 |
1.00 |
26:52 |
1:54 |
30:16 |
1/1 |
1.06 |
28:44 |
1:53 |
30:03 |
0/9 |
1.13 |
30:31 |
1:46 |
28:18 |
0/4 |
1.19 |
32:16 |
1:45 |
28:05 |
0/11 |
1.25 |
33:54 |
1:38 |
26:05 |
0/5 |
1.31 |
35:22 |
1:29 |
23:38 |
0/2 |
1.38 |
36:33 |
1:10 |
18:47 |
0/2 |
1.44 |
37:48 |
1:15 |
19:59 |
0/0 |
1.50 |
39:02 |
1:14 |
19:52 |
0/2 |
1.56 |
40:28 |
1:26 |
22:56 |
1/1 |
1.63 |
44:40 |
4:12 |
1:07:07 |
0/1 |
1.69 |
1:02:46 |
18:06 +16:57
|
4:49:37 |
1/0 |
1.75 |
1:04:09 |
1:23 |
22:12 |
1/0 |
1.81 |
1:05:20 |
1:11 |
18:56 |
1/0 |
1.88 |
1:06:32 |
1:12 |
19:15 |
1/1 |
1.94 |
1:07:46 |
1:14 |
19:44 |
0/2 |
2.00 |
1:09:13 |
1:27 |
23:13 |
1/0 |
2.06 |
1:10:25 |
1:12 |
19:13 |
1/0 |
2.13 |
1:11:50 |
1:24 |
22:27 |
2/0 |
2.19 |
1:13:03 |
1:13 |
19:29 |
1/0 |
2.25 |
1:14:14 |
1:11 |
19:01 |
1/0 |
2.30 |
1:15:12 |
58 |
21:25 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:16 |
More |
800m |
10:00 |
20:07 |
More |
1km |
12:32 |
20:10 |
More |
Mile |
25:23 |
25:23 |
More |
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