Mon 22nd Oct 2018 at 3:00pm by logopetria

Walk > General

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Time
24:23
Miles
1.15
Min/mi
21:12
Stride(cm)
66
Cals
85
Cadence
114
Asc(m)
28
Surface
Road

Notes & Comments

Split Summary
===
1) 1.85km - 24:23(13:12/km) 85cal 4.55/7.93kmph

24:23

Pace

22%

24%

38%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:18	115 108-122	1/0
0.13	2:21	1:12	19:19	111 108-114	1/1
0.19	3:32	1:11	18:48	120 114-132	4/0
0.25	4:40	1:08	18:09	116 114-118	1/1
0.31	5:55	1:15	20:01	114 110-116	2/1
0.38	7:06	1:12	19:04	113 110-116	0/3
0.44	8:22	1:15	20:08	116 112-122	0/1
0.50	10:12	1:50	29:22	113 102-122	5/0
0.56	11:40	1:28	23:32	113 108-122	2/0
0.63	13:00	1:20	21:23	114 112-120	0/1
0.69	14:25	1:25	22:45	114 110-116	0/2
0.75	15:52	1:27	23:05	115 108-122	1/3
0.81	17:19	1:27	23:17	120 110-132	1/0
0.88	18:36	1:16	20:20	112 110-120	1/1
0.94	20:01	1:26	22:53	110 106-112	0/0
1.00	21:19	1:18	20:44	115 114-116	0/1
1.06	22:35	1:15	20:07	116 114-122	1/2
1.13	23:54	1:19	21:04	112 110-114	4/0
1.15	24:19	25	20:19	110 110-110	1/0

Elevation

Asc 28m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (132 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:33	More
800m	10:14	20:34	More
1km	12:54	20:46	More
Mile	21:15	21:15	More

Predictions

Dist	Time	Per Mile

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