Sun 21st Oct 2018 at 2:00pm by roger, may be the faster brother ag

Swim > Open Water

  • Time
    12:00
  • Miles
    0.25
  • per 100m
    3:00
  • Surface
    Road

Notes & Comments

CVP 12.1 degrees

Heart

50/50max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 11:55 47:57
750m 24:34 52:43
1km 34:13 55:04
1500m 54:34 58:33
1 mile 59:11 59:11
1.9km 1:11:38 1:00:41
3km 2:01:11 1:05:01
3.8km 2:39:05 1:07:22
5km 3:38:10 1:10:13
10km 8:04:29 1:17:58
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