Sat 20th Oct 2018 at 7:00pm by Abi G
Cross > Kettlebells
-
Time
40:00
-
Cals
157
-
BPM
85
-
%MHR
46.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
At Netley gym
Fitness Blender
Kettlebell workout then some extra bits.
Split Summary
===
1) 0m - 40:00(/m) 85/123bpm 157cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
41:53 |
41:53 +1:53
|
INF:00:00 |
85 44-123 |
INF |
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