Sat 20th Oct 2018 at 8:00am by logopetria

Walk > General

Follow User
0 👍

Time
15:19
Miles
0.67
Min/mi
22:52
Stride(cm)
61
Cals
47
Cadence
117
Asc(m)
24
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1.08km - 15:19(14:10/km) 47cal 4.24/6.15kmph

15:19

Pace

17%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:43	111 108-116	1/0
0.13	2:37	1:16	20:09	114 106-126	2/0
0.19	3:54	1:17	20:34	111 108-114	2/0
0.25	5:07	1:13	19:32	114 112-116	0/0
0.31	6:38	1:31	24:16	163 118-182	0/0
0.38	8:55	2:17	36:29	115 106-122	0/0
0.44	10:17	1:22	21:47	114 110-116	1/0
0.50	11:37	1:21	21:29	112 112-114	4/0
0.56	12:52	1:15	19:56	112 108-114	4/0
0.63	14:08	1:15	20:07	116 116-116	4/0
0.67	15:19	1:11	25:13	115 114-116	0/0

Elevation

Asc 24m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 2.2%	22:42
See your biggest climbs

Cadence

117 (182 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:16	More
800m	11:17	22:42	More
1km	13:58	22:28	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry