Sat 20th Oct 2018 at 7:00am by logopetria
Walk > General
-
Time
6:35
-
Miles
0.39
-
Min/mi
16:53
-
Stride(cm)
78
-
Cals
29
-
Cadence
121
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62km - 6:35(10:41/km) 29cal 5.61/6.62kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:02 |
1:02 |
16:24 |
120 114-122 |
0.13 |
2:07 |
1:05 |
17:23 |
120 118-120 |
0.19 |
3:09 |
1:02 |
16:36 |
122 120-126 |
0.25 |
4:15 |
1:06 |
17:29 |
123 120-126 |
0.31 |
5:20 |
1:06 |
17:35 |
121 120-122 |
0.38 |
6:26 |
1:05 |
17:28 |
123 122-124 |
0.38 |
6:35 |
9 |
19:06 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:52 |
More |
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